Land Paddling Part 2

  Here's Anna with the final version of the "land paddle"... 1-1/4" wooden closet rod, 2 lacrosse balls, tennis racket grip, and a couple coats of flat black spray paint...

And off we went for a little land paddling core workout.  Of course this was another opportunity to capture the moment with the GoPro camera...

And here is where the idea of land paddling comes from...